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Boundes Studio Classes

Spring 2024

 Please call if you would like more information

 

8.00am - 9.00am

Yoga - Anne

4.30pm - 5.30pm

Yoga with Anne

9.15am - 10.00am

Body Conditioning (Weights, Stretching & Aerobics) 

with Jayne

7.00pm - 8.00pm

Flow Yoga

with Peta

8.00am - 9.00am

Yoga - Anne / Louise

9.15am - 10.15am

Pilates with Louise

10.30am - 11.30am

Pilates with Michele

6.00pm - 7.00pm

Yoga with Anne

7.30pm - 8.45pm

Yoga and Meditation

with Kirsty

12.00pm - 1.00pm

Core & Stretch 

with Kerry

09.15am - 10.00am

Body Conditioning

(Weights, Stretching & Aerobics)  Level 1 with Jayne

7.30pm - 9.00pm

Yoga Nidra Relaxation

Wednesday 1st May

with Kirsty

8.00am - 9.00am

Yoga - Anne

10.00am - 11.00am

Body Conditioning

(Weights, Stretching & Aerobics) with Jayne

11.15am - 12.15am

Pilates Based Ballet

with Hannah

12.30am - 1.30am

Pilates Based Ballet

with Hannah

8.00am - 9.00am

Yoga - Anne

9.30am - 10.15am

Qigong 

with Maggie

7.30pm - 8.45pm

Yoga and Meditation

with Kirsty

10.30am - 11.15am

Qigong 

with Maggie

8.00am - 9.00am

Yoga - Anne

9.30am - 10.30am

Core & Stretch 

with Kerry

8.30am - 9.30am

Yoga - Anne / Peta / Kirsty

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