Boundes Studio Classes
January / February 2025
Please call if you would like more information
8.00am - 9.00am
Yoga with Anne
4.30pm - 5.30pm
Yoga with Anne
9.15am - 10.00am
Body Conditioning (Weights, Stretching & Aerobics)
with Jayne
7.00pm - 8.00pm
Yoga
with Kirsty
8.00am - 9.00am
Yoga with Louise
9.15am - 10.15am
Pilates with Louise
10.30am - 11.30am
Pilates with Michele
6.00pm - 7.00pm
Yoga with Alison
7.30pm - 8.45pm
Yoga and Meditation
with Kirsty
12.00pm - 1.00pm
Core & Stretch - Pilates Style
with Kerry
09.15am - 10.00am
Body Conditioning - LEVEL 1
Weights, Stretching & Aerobic Work with Jayne
7.30pm - 9.00pm
Yoga Nidra Relaxation
Wednesday 29th January
with Kirsty
8.00am - 9.00am
Yoga with Anne
10.00am - 11.00am
Body Conditioning - LEVEL 2
Weights, Stretching & Aerobic Work with Jayne
8.00am - 9.00am
Yoga with Anne
9.15am - 10.00am
Qigong
with Maggie
7.30pm - 8.45pm
Yoga and Meditation
with Kirsty
10.15am - 11.15am
Core, Weights and Stretch - Pilates Style
with Kerry
8.00am - 9.00am
Yoga with Anne
9.15am - 10.15am
Core & Stretch - Pilates Style
with Kerry
10.30am - 11.30m
Core, Weights and Stretch - Pilates Style
with Kerry
Workshops
Call for more Information / Availability
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